Now that Christmas is over, how about starting the year with the biggest treat of all...starting something completely new.
Come and join us in Braunston on Thursday 26 January for a new class of traditional Yang Family Tai Chi Chuan.
All welcome: Special 6 week introductory course.
Classes are all mixed ability and traditional Tai Chi is practised in a slow, relaxed manner.
As this is a brand new class, we’ll be learning our traditional Yang Family Form, as well as several exercises to increase our flexibility, improve posture and balance, and above all general health!
The Qi Gong breathing exercises you will be learning have been used for thousands of years to increase health, well-being and generally raise our spirits - and most importantly to relax in a stress-free, mindful environment.
Where we meet:
Braunston & Brooke Village Hall
3 Wood Lane
Braunston
Oakham
Rutland
LE15 8QZ
Map of how to find Braunston Village Hall
Contact Jim Ward now to reserve your place as spaces are limited
Tel: 07811-139419
Email: jimward51@gmail.com
Web: www.taichiforhealth.co.uk
REGULAR CLASSES
OAKHAM DAYTIME CLASSES EVERY TUESDAY, 10am-11.30am
OAKHAM EVENING CLASSES EVERY TUESDAY, 7.30pm-9pm
NEW - BRAUNSTON EVENING CLASS 7pm
Come and join us in Braunston on Thursday 26 January for a new class of traditional Yang Family Tai Chi Chuan.
All welcome: Special 6 week introductory course.
Classes are all mixed ability and traditional Tai Chi is practised in a slow, relaxed manner.
As this is a brand new class, we’ll be learning our traditional Yang Family Form, as well as several exercises to increase our flexibility, improve posture and balance, and above all general health!
The Qi Gong breathing exercises you will be learning have been used for thousands of years to increase health, well-being and generally raise our spirits - and most importantly to relax in a stress-free, mindful environment.
Where we meet:
Braunston & Brooke Village Hall
3 Wood Lane
Braunston
Oakham
Rutland
LE15 8QZ
Map of how to find Braunston Village Hall
Contact Jim Ward now to reserve your place as spaces are limited
Tel: 07811-139419
Email: jimward51@gmail.com
Web: www.taichiforhealth.co.uk
REGULAR CLASSES
OAKHAM DAYTIME CLASSES EVERY TUESDAY, 10am-11.30am
OAKHAM EVENING CLASSES EVERY TUESDAY, 7.30pm-9pm
NEW - BRAUNSTON EVENING CLASS 7pm